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Today is December 22, 2024
We have 1 Verified and 9 Unverified Mental Health Professionals In Sumner, TN
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My ideal client is a person that values obtaining mental health stability in his/her life. When life happens, it happens and it can leave you with many questions and uncertainties. My goal is to help you discover your strengths, and to use them in accomplishing your goals in a safe, non-judgmental environment. Ultimately, I want to help you reach your fullest potential as an individual. I specialize in working with adolescents/adults ages 10-35. I also work with individuals who may be experiencing the following: anxiety, depression, social skills, emotional regulation, stress management, and parenting support. I enjoy working with a diverse population as it is helpful to gain additional expertise. Valuing the unique concerns of an individual; I work from a collaborative and multidisciplinary approach. I provide treatment that is evidence-based, and that is personalized to meet the individual’s specific needs and desires. Now is the time to heal and grow from those uncertainties. I look forward to helping you throughout your pathway to become the best you.
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Couples come to me to heal from challenges such as infidelity, poor communication with spouse, and loss of intimacy. They seek to regain closeness with their significant others and rebuild their families. Some clients seek tools to help manage feelings of anxiety and depression individually. With over 30+years of experience I want to be helpful for you, your marriage, and your family. The majority of people I serve include: Couples, Veterans, and individuals dealing with feelings of anxiety and depression. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Some things in life are not meant for us to battle alone. Allow me to be helpful for you and your family. Call to schedule and intake or learn more about what we have to offer in our website.
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My goal is to help individuals and families reach their potential by working together and setting achievable goals. I specialize in serving preteens, adolescents and adults. I have experience in serving those who may be experiencing the following: anger management, anxiety, depression, eating disorders, grief and loss, hyperactivity and impulse control, ineffective communication, life transitions, relationship concerns, self-esteem, social skills and trauma. I meet you where you are to set goals so that success is felt and growth happens. The goals are client-driven to help you achieve a lifestyle of wellness in all areas. Building a trustworthy, healthy therapeutic relationship is at the forefront of our work together. I use a variety of evidence-based approaches and collaboration is significant in our success Reaching out can feel tough, you are already showing strength in searching - let's build on your strength together. I, Anishia Holman, look forward to serving you, your children, and/or family in a judgment-free safe space. "Igniting HOPE on your PATHWAY to becoming the best you."
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I am an Integrative Practitioner. Most clients who work with me are seeking a collaborative effort for wellness: open to mind / body approaches and a healthful path. Clients may be dealing with Anxiety or Depression or Life Transitions or Trauma. You may be working to find peace & purpose in your life. I hope to help you in evaluating and processing internal and external barriers that may prevent you from actualizing authentic-self potential. We will do this work with psychodynamic and somatic principals. We will work together to provide applicable skills for meeting the goals we establish. My background is in corporate settings and performing arts. Licensed in TN, NC, SC, NY - psychodynamic psychotherapy, CBT, CPT for PTSD, Crisis Intervention and Mindfulness Based Stress Reduction. My therapy approach is the product of almost 20 years of mindfulness meditation, intensive yoga study and work in outpatient mental health clinics. Following my experience as a Wall Street employee on 9/11, I first received training as a Crisis Intervention Counselor with Mt. Sinai SAVI program NYC, and later went on to obtain my MSSW in Advanced Clinical Social Work at Columbia University School of Social Work. My work with clients is my richest reward. Sessions via Telehealth / VC or In-Person
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Note: return calls will be from a different number from the one listed on this page! If you send email and do not receive a reply, please check your spam folder! I work with teens and adults who struggle with anxiety, depression, relationship issues, parenting, life changes and other issues. View 5 Photos I look for repeating patterns of behavior originating from childhood (Schema Therapy). That is when we learn how the world works and how we fit into it. Often that view is no longer appropriate and causes issues your current life. To help move past those and learn more helpful views, I use talk therapy, EMDR, ETFT, and guided imagery. I believe counseling is an investment you have to make in yourself. There are a variety of counseling techniques that can be helpful, but each of them requires you to take an honest look at yourself and work to make changes that can be as difficult as they are rewarding. I look forward to helping you along this journey!
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Are you seeking sustainable change? Are you restless with desire to know and understand yourself and your relationships more fully? Would you like to learn how to let go of self-sabotaging behaviors and paralyzing fears and belief systems and live a life of abundance? With warmth and compassion I will guide you through the intricacies of your nature, examining the dynamic interplay between internal and external forces that shape the way you perceive the world and interact with those around you, and I will practically equip you with the tools you need to live into your highest potential. As your counselor, it is my mission to create a safe, nonjudgemental and nurturing environment that enables you to settle and slowly open your story. Together we will explore the pain and frustration of your present situation, examine your history and its influence over your thought processes and behavior. We'll assess your attachments and defense mechanisms and identify those that no longer serve you well. Together we will work toward increased self-awareness and flexibility and a greater capacity for self-regulation and resiliency, enabling you to find the freedom, peace and fulfillment you crave.
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You’re driving, and suddenly you feel your heart racing, your chest tightens, and you struggle to breathe. Terrified, you pull over. You wake up in a cold sweat, pounding heart, you can hardly breathe as your throat tightens. Again? What's happening? Frantic, you wake your partner. It seems to be happening more and more. You don’t know what’s wrong. It’s extending to your family life, where you’ve been losing your temper with your spouse and kids all the time. You don't want to leave the house. Even sleep doesn’t offer any relief. The doctor says you're fine, but you know you're not-you feel so helpless and alone, so depressed. What if you could wake up each morning feeling the sunrise was a blessing instead of a curse? I provide a safe place where you can feel comfortable sharing your deepest hopes and fears. Using proven techniques like EMDR and CBT, I can help you find the peace that up until now has felt so elusive. Joy can come in the morning. You're not alone anymore. Don’t allow anxiety and depression to control your present or future anymore. Together, let’s take the first step towards finding the happiness you want. It’s time to bring joy back into your life. You don’t have to do this alone any longer. Call me now for your free 15-minute consultation, and let’s embark on this healing journey today.
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There is meaning in every struggle or bump in the road we face in life. Uncovering that meaning and telling our story is often the beginning of the path to healing. I work with both individuals and couples looking to repair relationships and create deeper more meaningful connection. Whether you are struggling with relationship issues, addiction, work/life balance, or just feeling overwhelmed at what life is bringing, I'd be honored to walk with you on that journey. As a second career, my journey into therapy follows a 15-year tenure in corporate management. I had the opportunity to travel extensively while working in business and build relationships with people from all different walks of life. I have experience in a treatment setting working with individuals and the families of those struggling with addiction. Reaching out is often the most difficult step. Let's take the leap together.
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Serenity Counseling Center provides a safe, confidential opportunity for people to experience victory over life's difficulties by using counseling framework and an environment for counselors and counselors in training. Serenity Counseling Center was established in 2007. It's our purpose of Serenity to equip individuals, couples, and families with coping skills for life's issues that are consistent. Serenity Counseling Center is staffed by master's level practitioners from every discipline, including marriage and family, divorce mediation, life coaching substance abuse, and therapy. You can see intern if no insurance or low fee needs Counseling of all kinds. We do not have an ABA certified therapist for Autism. Tele-Counseling is now offered since 2018. We offer coaching (No insurance) of all kinds. Please call for our coaching services which can be virtual (anywhere in US). Business consulting and coaching. Intensive Marriage Coaching (in office or Virtual). Parenting Classes and Group We are here to build a support network for the community. Our believe is to strengthen the individual, the family and the community. We love people and are honored at what we do everyday. Please call to speak with someone if your needing to just process. We have interns (reduced fee) available and Licensed Counselors/Therapist. We accept some insurances..
Owner and CEO of Restore Life Behavioral Health
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3685 | Tennessee
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